Author, Dr. Rene Thomas Finds Healthy Eating Leads to Healthier Minds for Children

Hampton, VA - Dr. Rene Thomas, author of the newly released book, "Powerful Food for Powerful Minds and Bodies" (Hampton University Press, June 2004), explores and expands on the concept of healthy eating causing a healthier mind and body. Thomas, an acclaimed researcher, author and clinician, believes that too many children are unnecessarily medicated and if parents take the time to help their children eat the proper diet, they can help reduce issues of obesity and behavioral problems in children. She has performed extensive research over the past three decades focusing on children with Attention Deficit Hyperactivity Disorder (ADHD) and Dyslexia.

"As we reduce the carbohydrate dense and sugary foods, including sodas, that make up a large portion of our children's diets, and replace those with more protein, fresh vegetables, fruits and essential Omega 3 fatty acids, we can expect to see a marked improvement in overall health and performance," said Thomas.

When you understand how the imbalance of the typical diet critically affects our ability to process information, you can understand why so many children have difficulty learning and focusing."

In Thomas' new book, she helps parents track the protein, carbohydrate and fatty acid balance in their children's diet. She introduces important nutritional information in a fun and interactive manner for both the parents and children to learn. This exciting book is equipped with delicious recipes for every meal of the day for the whole family to enjoy. All of the recipes enable children to enjoy a tasty and healthy meal. This book has been endorsed by, Daniel Amen MD, Johnetta B. Cole, Carolyn Olivier, Judge Glenda Hatchett, and Bill Cosby.

"This year it was reported that 16% of our children are obese, the year before it was 5%. What did our children ever do to us to deserve this? If you really care, read this book and know it" - Bill Cosby

"Food is a drug. It can make you feel good or feel bad. Powerful Food for Powerful Minds & Bodies by Dr. Rene is by far the best book on food for children that I have ever read. It is helpful, easy to understand, immensely practical, and beautifully illustrated. I give this book my strongest recommendation." - Daniel Amen, MD

Thomas lives in Woburn, Mass. and serves as the executive director of the New Hope Center. She has a doctoral degree in chiropractic and masters and bachelors degrees in psychology, religion and naturopathy. She has also formed the non-profit organization Adopt A Patient Foundation, the for-profit Kids Need Us Now, LLC and created Nature's Mighty Bites food products and Nature's Mighty 3s microencapsulated fish oil. Thomas is dedicated to helping all children improve their performance in school and lead healthy and happy lives. "Powerful Food for Powerful Minds & Bodies" is available for purchase in for $29.95 at Amazon.com and HU e-store. For more information on Thomas's organizations and health products visit www.kidsneedusnow.org.